That guy on the left reminds me of one of those balloon toys that you make by blowing into one of those long balloons and then tying it in different places…he certainly has been tucking into his whey protein for breakfast!
But he demonstrates just how seriously some people do take their body-building activities. Arnold and I have been doing alot of working out with weights over the past six weeks and while we are noticing some great results neither of us will ever reach the heights that ‘yer man has there. About a couple of weeks into things we asked for some advice from one of the body builders about developing the muscle (diet, weights, regimes…) and he recommeded various products including MuscleTech muscle builders.
What you need to know is important – and that is you have to really reduce the body fat before you start taking the supplements like the protein powders. They add weight – which supports muscle building - but if you don’t do the workouts or have too much surplus body fat at the off you will increase your weight the wrong way.
The buzz words in the gym these days are Creatine, L-Carnatine and nitric oxide supplements. Right now we are ploughing on with additional protein and drinks with L-Carnatine added – and I am happy to report that you really do see the benefits if you stick to things!
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