When we left France and went back to Belfast in January we decided to get seriously fit and joined a gym; we spent from February until June working out every single day and since we arrived back here for our two month stint in France we have discovered how those workouts have paid off. We have been working very hard in tremendous heat and have been pleased at how our fitness levels had obviously improved over those months in Belfast. But there has been another nice aspect which even the best diet pills wouldfind hard to beat…
With all this very hot weather and hard physical work we have hardly felt like eating – drinking gallons of bottled water though – but nobody really feels like eating during the day. We have been losing weight steadily since we arrived and have only been eating a light meal at night – it is too hot to eat during the day. Just think – all those workouts and here we lose weight without any effort at all!
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